Restore the Core

Woohoo! We are half way through our Restore the Core eight week session and wait til you hear about these results! We had 6 moms measure and there was a total overall loss of 16 inches! I am so proud of their hard work!!! I have this little thing I like to do when I am measuring, I will not let them see what they measured until the very end. I LOVE leaving them in suspense and then seeing their face light up when I read the new lower measurements!!!

Watch out skinny jeans...here we come!


www.strollerfit.com/lodi

Am I failing?

Ughghgh! Yesterday was just one of those days! I think I cried more than I smiled. I feel like I can only be good at one thing. I can either be a really good wife or really good mom or really good StrollerFit owner, but when I try to put them all together...boom! Chaos explodes. I am working so hard to develop my StrollerFit business and give these mamas everything they need, and doing all I can to hang the moon for my son, and on top of that have a clean house, clean clothes dinner on the table and find some time for DH. Well, it seems I can do all of that for a couple of weeks, then I come crashing down. Yesterday was the crash. So after a few tears, I picked up the pieces, with DH"s help and continued on. One thing's for sure...no more 5am runs if I go to bed at 12. I am just a basketcase without sleep! Speaking of which...off to sleep now. Maybe the balance fairies will visit my house tonight and unlock the secret to a balanced life.

Let me know if you find out!

www.strollerfit.com/lodi

6 Week Challenge

So we just finished a six week challenge in our StrollerFit class. I did a point system and everyone got points for attending class, points for extra activity, points for drinking 8 glasses of water a day, and negative points for eating their high calorie indulgence that they were supposed to give up. Let me tell you, the mamas that choose to do this...did fabulous!! I am so proud of them!!!

www.strollerfit.com

How can I breathe with no air????

Uggggh!!! We are going on 23 days of poor air quality here in Nor Cal! There are wild fires burning like crazy!!! Fortunately for me here in Lodi, it hasn't been as bad as Sacramento. I've only had to move my StrollerFit classes indoors a couple of times. BUT, we have to go inside tomorrow. I love being outside!!! The kids love the scenery and the moms love the fresh air. I am thankful for my indoor location though! And, it is fun to think of creative challenging cardio drills! I am lucky that I am still able to provide my fit'n' fabulous moms a place to work out even in inclement weather! Especially with the weekend coming up! Gotta get that workout in before it's off to the lake to show off those rockin' restore the core abs!!!

See you!

www.strollerfit.com/lodi

4th of July

Okay, a little late, I know but we went out of town right after StrollerFit class on the 4th of July. We went up to a lake and had a wonderful time!! I really debated hosting class on the 4th and cancelling on the 5th. I HATE to have to cancel class but my assoc. instructor was out of town and I promised DH that he could have a whole weekend with his family. I was a little concerned how many people would show up to a holiday class until I got to the park. As I was packin' up my Phil & Ted's I was so amazed at all of these wonderful women/moms that kept on showing up ready to get a workout in before the went off to their familes. We had a total of 11 moms on a holiday workin' their mommymuscle to the core. It was awesome!!! Such a reminder of why I love what I do. The best part...when I thanked everyone for coming to class...they thanked me for hosting. What an awesome group!

www.strollerfit.com

Hands Free?

So out here in CA the "hands free" cell phone law just went into effect. No more talking on the cell phone unless it's hands free. DH got the jawbone for me and he got it all set up and then passed it over to me. I used it for a couple of days and I now I need to charge it. No big deal right? WRONG! I can't find the directions, have no idea how it plugs in, I don't see any port that matches my plug in. Ughgghghgh! Didn't I used to be organized? How has mommy brain completely taken over? If you have any input at all...I would appreciate it!!


Until then...


www.strollerfit.com

Goin' Veg!

So I have been reading the China Study and am amazed by the research it discusses. Long story short research has shown that some cancers feed off of animal proteins and fat. Normally this is something I would toss to the side as I ordered my cheeseburger with extra cheese; however, I have a friend who decided to go veggie after hearing a similar study and being diagnosed with Stage four cervical cancer. After an incredible surgery and many months of no animal proteins she amazed doctors by showing no signs of the cancer cells. SO! I have decided to try it out. I am on day 3. Really missing the dairy, but okay without the meat. Went to Trader Joe's today so I could stock up on some plant based protein to continue to fuel my active body. Got plenty of nuts & Cliff bars to keep in the car to munch on after StrollerFit class. I in no way endorse this study or am saying it's the way to go, but I am accepting the challenge and trying it for one month.

Three days down, 27 to go! : )